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Yoga Bible For Beginners: 50 Best Poses for Beginners, Tips for Improving Health, Guide on stretching, Attached Pictures
Yoga Bible For Beginners: 50 Best Poses for Beginners, Tips for Improving Health, Guide on stretching, Attached Pictures

Through 19 Jun by Inna Volia

Original Price:$2.99

Current Price: Free!

About the book

Yoga Bible For Beginners, 50 Best Poses for Beginners, Tips for Improving Health, Guide on stretching, Attached Pictures
The practice of yoga is increasingly becoming popular world over with the places that offer yoga practices increasing each day. As much as many people are adopting yoga practice, not many people understand what yoga entirely entails which then limits the benefits that one can experience if they lack sufficient knowledge. Yoga Bible for Beginners is a book that has shared in detail what practicing yoga actually entails. The goal of yoga practice is for an individual to get into a state of unity with themselves and with the universal powers. Yoga practice entails engagement in breathing exercises which helps in enhancing stability in the mind and the body. It also involves engagement in body postures and meditation. All the exercises and techniques are done with the aim of getting the body, mind, and soul into a state of unity with the universal consciousness.

Available on: Amazon  

Category: Health and Fitness, Non-Fiction

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